I was not into working out.... I said I would never count calories.... I was not competitive....
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| February 2011 (the only full length shot I have during those days) |
Since February I have lost 25.5 pounds, my BMI is Normal, Jillian Michaels says I am at my Reasonable Weight (maybe at the top of it...but still) I have posted small victories on FaceBook. I have posted pictures & people can tell my weight loss. But I have not been gung ho about being super fit!
"30% Gym 70% Diet. Abs are made in the kitchen, not the gym"
Why? I have doubted myself.... I have been afraid that I would gain the weight back. And people would talk about me, 'the girl that gained it all back'... I have underestimated myself.
So, I have decided that I will not be that person. I have a new motto (thanks to Pinterest)
"I'm not losing weight. I'm getting rid of it. I have no intention of finding it again"
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| August 2011 |
So if you have been scared to start a fitness plan... don't be.... if I can do it so can you!
"No matter how slow you go, you are still lapping everyone on the couch"
Love that last quote! :o)
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